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A Wholistic Approach to your Health & Fitness
1100 Greenville Avenue, Staunton, VA 24401
540.292.0035     Email Us

Strong Life Integrated Wellness is a one-stop shop for your health and wellness. Housed underneath our brand is CrossFit Staunton, Logical Nutrition, & Restortive Fitness. Whether you're looking for a gym to gain strength and get fit, direction to tackle your nutrition or a place to bridge the gap between rehab therapy and independence, Strong Life has something for everyone. 

For more information or to get started, visit our perspective websites.  


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Group Fitness Classes, Personal Training, CrossFit Kids, Olympic Barbell Club, Special Events & More


1 on 1 Nutrition Coaching, Group and Corporate Wellness Coaching and Individual Assessments all virtually 

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Bridging the gap between therapy and fitness. 

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Building strong communities in mind body and spirit. 

Therapy Sessions

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